10 Reasons Why You Should Be Having More Sex - Not That You Needed A Reason
- mickonewell
- Nov 29, 2015
- 2 min read
#1 A cure for insomnia
After orgasm, a hormone called prolactin is released that induces drowsiness. So if you have trouble sleeping, why not try having sex right before going to bed?
#2 Improve your quality of life and live longer
Sex boosts the antibody immunoglobulin, making a person less susceptible to illness. For men, regular sex will significantly lessen their chances of having prostate cancer or a serious heart condition later in life.
#3 Fall in love and stay in love
After sex, men will experience a heightened level of the hormone Oxytocin. The increased level of this hormone will make him feel more loving and bonded with his partner.
#4 Sex is a natural painkiller
Ladies, next time you have muscle soreness, reconsider reaching for the ibuprofen if your man is nearby. Hormones released through sexual stimulation can actually help lesson body aches.
#5 Have sex to help prevent future breakouts
Regular sex can decrease stress hormones and increase bloodflow to the skin.
#6 Sex will actually help you to hang onto your good looks for longer
Responsible for the amazing fountain-of-youth phenomenon is a steroid that is released after haivng sex called DHEA.
#7 Sex can help alleviate painful period symptoms
The uterine contractions that occur during climax can actually relieve tension in a woman's uterus. Having period sex can actually make a woman's period less painful, and shorter in duration.
#8 Your senses are heightened after sex
You may experience a heightened sense of smell right after having sex, and foods may just seem to have more flavor, too.
#9 Keep your muscles fit
Sex is considered moderate exercise, and it can also help keep the ol' pelvic muscles (and other neighboring muscle groups) toned.
#10 Burn those calories
On average, a man will burn up to 4 calories per minute having sex, while women usually burn around 3 calories per minute.
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